Hi, I’m Eunice!

My Approach to Coaching

At Restful Resilience Coaching, I offer a holistic approach that nurtures every aspect of your being—mind, body, and spirit. My coaching methodology is rooted in Christian values and integrates powerful tools from mindfulness, positive psychology, and practical, actionable strategies. This unique blend ensures that we not only address immediate challenges but also cultivate sustainable habits for long-term well-being and spiritual growth.

Core Principles

  • Faith-Centered Guidance: Every session is underpinned by Christian principles, offering a compassionate and spiritually informed perspective on your challenges and aspirations.

  • Mindfulness & Presence: I guide clients in developing mindfulness practices to cultivate greater awareness, reduce stress, and find peace in the present moment.

  • Positive Psychology Application: We leverage the science of well-being to identify and amplify your strengths, foster optimism, and build positive emotions and relationships.

  • Practical Strategies: Beyond theoretical understanding, I provide concrete tools and techniques that you can apply immediately to navigate daily life, enhance communication, and achieve your goals.

  • Personalized Growth Plans: Recognizing that each individual's journey is unique, I collaborate with you to create tailored coaching plans that address your specific needs and align with your personal and spiritual objectives.


What You Can Expect

Through our coaching relationship, you can expect a supportive and encouraging environment where you are empowered to:

  • Develop Robust Resilience: Learn to bounce back from adversity with greater strength and grace.

  • Achieve Sustainable Balance: Discover how to harmonize the demands of life with your personal well-being and spiritual commitments.

  • Deepen Your Faith: Explore practical ways to integrate your faith into your daily life for greater peace and purpose.

  • Unlock Your Potential: Identify and overcome limiting beliefs, enabling you to step into your truest self.

  • Live with Intention: Cultivate clarity, confidence, and a profound sense of purpose in all areas of your life.

My commitment is to walk alongside you on your journey, providing not just guidance but genuine partnership as you transform challenges into opportunities for growth and embrace a life of restful resilience. With a Master's in Human Services from Regent University, a Bachelor's in Psychology (with a focus on Christian Counseling and Life Coaching) from Liberty University, and an Associate's in Religion, my extensive academic background ensures compassionate, personalized, and highly effective coaching.

Contact me

Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!